Leaving Facebook

A month ago I deactivated my Facebook account and I haven't used it since.

In the larger scheme of things this is a relatively inconsequential decision, and one that I may even eventually reverse. But for the benefit of my future self, and for anyone else who's interested, I thought I'd inventory my thinking behind this change:

1. My time spent on Facebook was minimal, especially since I deleted the app from my phone a few years ago. But it was almost entirely time I was not spending on things that actually matter to me. Any effort I put in to keeping up with my feed felt like it was actively distorting my understanding of how the real world works, how people are actually doing and what they're actually thinking and feeling. Even as distractions from the real world go, it was often more unsatisfactory and harmful than helpful.

2. I continue to be uncomfortable with Facebook's "walled garden" model of connecting people, content and conversations. I've nothing against the company or the people who work there, and actually admire their technical innovation, scale and impact on the world. But as someone who genuinely wants to see people truly own and control their online presence, I can't in good faith spend time contributing to something that undermines the open web. When I tried being just a casual observer without engaging, it didn't work. Which brings me to:

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Forty

I turned 40 years old this week.

Friends have been kind to say that "you don't look forty" (whatever that looks like) and thankfully I don't feel "old," even if I don't often feel young any more.

I do notice the occasional sign of what might be aging.

I find myself increasing the font size on my various devices and apps, and at an appointment this week my eye doctor used the language of "you can't outrun it forever" instead of the past variations on "you're young, no worries."

A few weeks ago I butt-dialed two different people over two days.

The distance across which I can walk to retrieve or do something without forgetting why I started walking in the first place is decreasing. If it involves going to a different floor of the house, forget about it.

My hair has more strands of grey than ever before.

And my ability to sleep through the night without needing a visit to the restroom is all but gone.

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